CrossFit Martha's Vineyard

WOD:

A. Back Squat

Every 2:00 x 7

5 @ 70-74%

5 @ 75-79%

3 @ 80-84%

2 @ 85-89%

2 @ 90-94%

2 @ 90-94%

2 @ 90-94%

B. For time:

21-15-9

Medball Cleans (20/14)

200m Run