Tuesday, 4/10/18 Posted by CrossFit Martha's Vineyard on April 9, 2018 Posted in: Uncategorized. WOD: 5 Rounds 10 Toes2Bar 20 KB Swings 30 Anchored Sit-Ups 40 Double-Unders
Meal of the Day
Meal of the Day
Mobility WOD
Paleo Diet Lifstyle
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