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Monday, 4/9/18

Posted by CrossFit Martha's Vineyard on April 8, 2018
Posted in: Uncategorized.

WOD:

A. Every :90 x 10

Hang Clean + Clean + Jerk

*drop and reset after hang clean*

B. “Grace”

30 Clean and Jerks (135/95)(115/80)(96/65)

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