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Friday, 4/6/18

Posted by CrossFit Martha's Vineyard on April 5, 2018
Posted in: Uncategorized.

WOD:

10 min AMRAP

3 Power Snatches (95/65)

3 Overhead Squats

3 Burpees over the Bar

6 Power Snatches

6 OHS

6 Burpees over the Bar

keep adding 3 reps to each movement

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