WOD:
10 min AMRAP
3 Power Snatches (95/65)
3 Overhead Squats
3 Burpees over the Bar
6 Power Snatches
6 OHS
6 Burpees over the Bar
keep adding 3 reps to each movement
CrossFit Martha's Vineyard
Meal of the Day- Asian-Style Lettuce WrapsA fun, gluten-free dish full of fabulous flavors and fresh Asian-inspired ingredients.
- Asian-Style Lettuce Wraps
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