Wednesday, 3/27/18 Posted by CrossFit Martha's Vineyard on March 27, 2018 Posted in: Uncategorized. WOD: A. 15 mins to build to a heavy 1 Rep Back Squat B.50-40-30-20-10 Db snatches 25-20-15-10-5 Push-ups 10 min cap Related Posts navigation ← Tuesday, 3/27/18 Thursday, 3/29/18 →