Monday, 3/26/18 Posted by CrossFit Martha's Vineyard on March 25, 2018 Posted in: Uncategorized. WOD: Crossfit Open Workout 18.5 7 min ladder 3 Thrusters (100/65)(65/45) 3 Chest2Bar Pull-Ups (jumping pull-up) 6 Thrusters 6 C2B Pull-Ups 9 Thrusters 9 C2B Pull-Ups keep adding 3 reps to each movement… Related Posts navigation ← Friday, 3/23/18 Tuesday, 3/27/18 →