WOD:

Crossfit Open Workout 18.5

7 min ladder

3 Thrusters (100/65)(65/45)

3 Chest2Bar Pull-Ups (jumping pull-up)

6 Thrusters

6 C2B Pull-Ups

9 Thrusters

9 C2B Pull-Ups

keep adding 3 reps to each movement…