Friday, 3/8/18 Posted by CrossFit Martha's Vineyard on March 8, 2018 Posted in: Uncategorized. Don’t forget to swing by at 8pm (Thursday) to watch 18.3 LIVE with Sean and Tyler!! WOD: 20 min AMRAP Teams of 3 1 Rope Climb 5 Deadlifts (225/155) 7 Burpees over the Bar *partners complete full rounds at a time*