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Tuesday, 3/6/18

Posted by CrossFit Martha's Vineyard on March 5, 2018
Posted in: Uncategorized.

CrossFit Open peeps, don’t forget to enter your scores by 8pm tonight (Monday)

WOD:

14 min AMRAP

40 Calorie Row

20 Pull-ups

40 Box Jumps

20 HSPUs or HR Push-ups

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