CrossFit Martha's Vineyard

WOD:

Option 1:

CrossFit Open Workout 18.2

12 min AMRAP

1-2-3-4-5-6-7-8-9-10

DB Squats (50/35)(35/20)

Bar Facing Burpee

with the remaining amount of time

1 rep max Clean

Option 2:

12 min AMRAP

30-26-22-18-14-10

Slamballs (30/20)

Jumping Lunges

with the remaining amount of time max toes2bar