Friday, 3/2/18 Posted by CrossFit Martha's Vineyard on March 1, 2018 Posted in: Uncategorized. Don’t forget to swing by tonight (Thursday) for the Coutinho Brother’s Throwdown!! WOD: 10 rounds 1 Power Snatch (135/95)(95/65)(75/45) 3 Overhead Squats or 10 Rounds 1 Power clean 3 Thrusters