CrossFit Martha's Vineyard

  • Home
    • Covid19 Information
  • CFMV WOD
  • What is CrossFit?
    • CrossFit FAQ’s
    • Nutrition
      • Nutrition Challenge
    • Competition
  • Getting Started
  • KidFit
  • Our Coaches
  • Schedule + Rates
  • Contact

Friday, 2/23/18

Posted by CrossFit Martha's Vineyard on February 22, 2018
Posted in: Uncategorized.

Join us tonight (Thursday) at 8pm for the first live 2018 CrossFit Games workout announcement! Then cheer Laura and Laiza on as they tackle whatever Dave Castro serves up! 18.1 is almost HERE!!

WOD:

21-15-9

Squat Snatches (95/65)

C2B Pull-ups

sub for Squat snatches will be squat clean and jerks

Related

Posts navigation

← Thursday, 2/22/18
Monday, 2/26/18 →
  • RSS Meal of the Day

    • An error has occurred; the feed is probably down. Try again later.
  • CrossFit Journal

    CrossFit Journal: The Performance-Based Lifestyle Resource
  • Blogroll

    • Mobility WOD Mobility WOD
    • Paleo Diet Lifstyle Paleo Diet Lifstyle
  • Recent Posts

    • Saturday, 3/6/21
    • Friday, 3/5/21
    • Thursday, 3/4/21
    • Wednesday, 3/3/21
    • Tuesday, 3/2/21
  • February 2018
    M T W T F S S
     1234
    567891011
    12131415161718
    19202122232425
    262728  
    « Jan   Mar »
  • Archives

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 1,774 other followers

Blog at WordPress.com.