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Wednesday, 2/14/18

Posted by CrossFit Martha's Vineyard on February 13, 2018
Posted in: Uncategorized.

WOD:

“The second time around”

6 min AMRAP

42 Double-Unders

30 Wallballs

18 Deadlifts (225/155)

12 Burpees over the Bar

rest 5 mins

6 min AMRAP

21 Double-Unders

15 Wallballs

9 Deadlifts (225/155)

6 Burpees over the Bar

 

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