Our SHED (stay healthy, excel daily) nutrition challenge is officially over but I recommend you continue ONWARD! It’s just so easy, just stay away from sugar, dairy and flour! Remember beach bodies are made in the winter not the summer!!
This dish is a great paleo comfort meal which has a little kick from the cayenne pepper (add more if you like it hot). It’’s balanced with the sweetness of the tomatoes and dried fruit for a rich stew. You’’ll never miss the beans or rice. Saute the onion in about 2 Tablespoons of olive oil or until soft. Add the garlic,carrots and celery and sauté for anoth […]