WOD:
CrossFit Open 17.1
10 DB Snatches (50/35)
15 Burpee Box Jump Overs
20 DB Snatches
15 BBJO
30 DB Snatches
15 BBJO
40 DB Snatches
15 BBJO
50 DB Snatches
15 BBJO
20 min time cap
CrossFit Martha's Vineyard
Meal of the Day- Tarragon Turkey SaladIt seems simple, but the shallot and tarragon really make this salad sing. It's a great way to turn leftovers into a meal worth celebrating.
- Tarragon Turkey Salad
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Mobility WOD
Paleo Diet Lifstyle