WOD:
CrossFit Open 17.1
10 DB Snatches (50/35)
15 Burpee Box Jump Overs
20 DB Snatches
15 BBJO
30 DB Snatches
15 BBJO
40 DB Snatches
15 BBJO
50 DB Snatches
15 BBJO
20 min time cap
CrossFit Martha's Vineyard
Meal of the Day- An error has occurred; the feed is probably down. Try again later.
CrossFit Journal
Blogroll
Mobility WOD
Paleo Diet Lifstyle