WOD:
CrossFit Open 17.1
10 DB Snatches (50/35)
15 Burpee Box Jump Overs
20 DB Snatches
15 BBJO
30 DB Snatches
15 BBJO
40 DB Snatches
15 BBJO
50 DB Snatches
15 BBJO
20 min time cap
CrossFit Martha's Vineyard
Meal of the Day- Almost Osso BuccoTraditionally made with veal, these marrow-filled beef shank bones give this dish a delicious richness that's hard to get from other cuts.
- Almost Osso Bucco
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