Order HERE by Saturday to get your FETE MV meal next week!
WOD:
50 Clean and Jerks (135/95)
*every minute on the minute do 5 Toes2Bar*
scale to a challenging weight but one that you could do a set of 10 reps unbroken
scale t2b to a rep scheme you can stay unbroken with
Mobility WOD
Paleo Diet Lifstyle
CrossFit Martha's Vineyard 
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