Reminder, there is no 5am class today due to MLK day. Rest of the day is regular schedule.
“Drive out Darkness”
50 Box Jumps
25 Pull-Ups
50 Walking Lunges
25 Toes2Bar
50 KB Swings
25 Burpees
50 Wallballs
*scaling option will be to change rep scheme to 30/15*
“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that”
-MLK
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