Reminder, there is no 5am class today due to MLK day. Rest of the day is regular schedule.

“Drive out Darkness”

50 Box Jumps

25 Pull-Ups

50 Walking Lunges

25 Toes2Bar

50 KB Swings

25 Burpees

50 Wallballs

*scaling option will be to change rep scheme to 30/15*

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that”

-MLK