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Tuesday, 1/9/18

Posted by CrossFit Martha's Vineyard on January 8, 2018
Posted in: Uncategorized.

WOD:

20 min AMRAP

3 Deadlifts (255/175)

10 Toes2Bar

15 Burpees over Bar

* scale deadlift to a tough set of 3*

*scale toes2bar to KB t2b VIDEO *

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