WOD:
20 min AMRAP
10 Power Snatches (95/65)
10 Jumping Lunges
10 C2B Pull-Ups
10 Thrusters
10 Box Jumps
Thursday, 12/14/17
CrossFit Martha's Vineyard
Meal of the Day- Turkey, Apple and Broccoli HashA delicious combination of cooked apple, crispy turkey, broccoli and cashews, topped with a couple of pan fried eggs.
- Turkey, Apple and Broccoli Hash
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