Tuesday, 11/7/17 Posted by CrossFit Martha's Vineyard on November 6, 2017 Posted in: Uncategorized. WOD: A. 2k Row B. Tabata Core :20 of work, :10 of rest x 8 of each tuck crunches arch hold plank k2e’s Related Posts navigation ← Monday, 11/6/17 Wednesday, 11/8/17 →