Happy November! If you don’t pay online please bring your membership payment to your next class. Thank you!
WOD:
22 min AMRAP
22 Wallballs
22 Power Snatches (75/55)
22 Box Jumps
22 Push Press
22 Calorie Row
CrossFit Martha's Vineyard
Meal of the Day- Bacon & Egg Breakfast ChiliAdding bacon and eggs to a chili is a really great way to stretch a pound of ground meat. I originally set out to make this in the crock pot, as I’m trying to broaden my crockery cookery horizons, but then promptly realized that cooking this over an open flame would actually allow it to enter my mouth much sooner. Make this the night before, reheat & eat […]
- Bacon & Egg Breakfast Chili
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