WOD:
15 min AMRAP
60 DU’s
30 Wallballs
15 Deadlifts (225/155)
CrossFit Martha's Vineyard
Meal of the Day- Pressure Cooker Spare RibsEnjoy melt-in-your-mouth ribs in a fraction of the time it would take to braise and grill them!
- Pressure Cooker Spare Ribs
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