CrossFit Martha's Vineyard

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Thursday, 10/19/17

Posted by CrossFit Martha's Vineyard on October 18, 2017
Posted in: Uncategorized.

Parents don’t forget, KidFit starts back up next Tuesday (10/24) and runs for 4 weeks.

WOD:

Cindy on the Run

20 min AMRAP

5 Pull-ups

10 Push-ups

15 Air Squats

200m Run

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