WOD:
4 min AMRAP
3 Rounds
12 Deadlifts (95/65)
9 Hang Power Cleans
6 Jerks
Max Calories on Rower in remaining time
-rest 4 mins-
4 min AMRAP
2 Rounds
12 Deadlifts (135/85)
9 Hang Power Cleans
6 Jerks
Max Calories on Rower in remaining time
-rest 4 mins-
4 min AMRAP
1 Round
12 Deadlifts (155/105)
9 Hang Power Cleans
6 Jerks
Max Calories on Rower in remaining time
