Church St. Coffee will be slinging nitro Saturday morning at CFMV. Owner and founder Denis Toomey is an old friend of the community and is looking to set up taps on MV for his handcrafted cold brew and nitrogen infused coffee. Swing by and buy a cup of nitro, a bag of beans, swag or even bottles of concentrate to take home!! You can check them out at churchstcoffee.com or on IG @churchstcoffee
Don’t forget, Saturday WODs are now at 10:00am
We are going to run a trial Sunday 2 hour open gym starting October 15th.
Coach Mike will have a CrossFit WOD and a Mobility WOD handy for you or you could hit a WOD you missed.
We are looking for some feedback on the hours, we are thinking 10am-12pm, 11am-1pm, or 12-2pm.
Comment on this post if you have a preference or suggestion!
As the no grain challenge almost comes to an end,the So Cal CrossFit Regionals are quickly approaching. In fact,it's about 4 weeks away and I'll be competing with some pretty amazing athletes. I'm nervous but excited to be competing. Since the sectionals I've been working on bodyweight movements like pull ups,dips,handstand push ups and G […]