CrossFit Martha's Vineyard

  • Home
    • Covid19 Information
  • CFMV WOD
  • What is CrossFit?
    • CrossFit FAQ’s
    • Nutrition
      • Nutrition Challenge
    • Competition
  • Getting Started
  • KidFit
  • Our Coaches
  • Schedule + Rates
  • Contact

Friday, 9/22/17

Posted by CrossFit Martha's Vineyard on September 21, 2017
Posted in: Uncategorized.

Super happy, joyous, loving shout-out to SOPHIE and JOHN who gets hitched this Saturday! 

Can’t wait to see what the future has for you two lovebirds!

WOD:

Teams of 2

10 rounds (each)

5 Burpees

10 Wallballs

5 Toes2Bar

*partner A completes full round while Partner B rests, switch off until 10 rounds each (20 total) are completed*

 

Related

Posts navigation

← Thursday, 9/21/17
Monday, 9/25/17 →
  • RSS Meal of the Day

    • An error has occurred; the feed is probably down. Try again later.
  • CrossFit Journal

    CrossFit Journal: The Performance-Based Lifestyle Resource
  • Blogroll

    • Mobility WOD Mobility WOD
    • Paleo Diet Lifstyle Paleo Diet Lifstyle
  • Recent Posts

    • Saturday, 3/6/21
    • Friday, 3/5/21
    • Thursday, 3/4/21
    • Wednesday, 3/3/21
    • Tuesday, 3/2/21
  • September 2017
    M T W T F S S
     123
    45678910
    11121314151617
    18192021222324
    252627282930  
    « Aug   Oct »
  • Archives

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 1,774 other followers

Blog at WordPress.com.
Cancel

You must be logged in to post a comment.

Loading Comments...
Comment
    ×