Super happy, joyous, loving shout-out to SOPHIE and JOHN who gets hitched this Saturday!
Can’t wait to see what the future has for you two lovebirds!
WOD:
Teams of 2
10 rounds (each)
5 Burpees
10 Wallballs
5 Toes2Bar
*partner A completes full round while Partner B rests, switch off until 10 rounds each (20 total) are completed*
Mobility WOD
Paleo Diet Lifstyle