Thursday, 8/24/17 Posted by CrossFit Martha's Vineyard on August 23, 2017 Posted in: Uncategorized. WOD: A. 15 mins to work on a skill B. 15- 12- 9-6-3 Deadlifts (185/135) 30-24-18-12-6 Sit-Ups Related Posts navigation ← Wednesday, 8/23/17 Friday, 8/25/17 →