WOD:
21 – 15 – 9
Deadlifts (275/185)(or use 60-65% of your 1 rep max)
Box Jumps (30/24)
CrossFit Martha's Vineyard
Meal of the Day- Giant Stuffed MushroomsI posted a stuffed mushroom recipe back in December but I will be the first to admit,that this one is soooo much tastier! Although a bit more complicated then my previous recipe,it’’s well worth the extra effort and overall,is still not that difficult to make. My family had a blast making these stuffed shrooms and they were just fabulous.
- Giant Stuffed Mushrooms
CrossFit Journal
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Paleo Diet Lifstyle