CrossFit Martha's Vineyard

  • Home
  • CFMV WOD
  • What is CrossFit?
    • CrossFit FAQ’s
    • Competition
  • Getting Started
  • Our Coaches
  • Schedule + Rates
  • Nutrition
  • Contact

Monday, 6/26/17

Posted by CrossFit Martha's Vineyard on June 25, 2017
Posted in: Uncategorized.

WOD:

5 Rounds

400m Run

20 Wallballs

20 KB Swings

20 OH Lunges

Related

Posts navigation

← Friday, 6/23/17
Tuesday, 6/27/17 →

  • RSS Meal of the Day

    • Avocado Soup With Cucumber
      A tasty and simple raw food recipe with plenty of greens!

  • CrossFit Journal

    CrossFit Journal: The Performance-Based Lifestyle Resource

  • Blogroll

    • Mobility WOD Mobility WOD
    • Paleo Diet Lifstyle Paleo Diet Lifstyle

  • Recent Posts

    • Tuesday, 10/23/18
    • Monday, 10/22/18
    • Friday, 10/19/18
    • Thursday, 10/18/18
    • Wednesday, 10/17/18
  • June 2017
    M T W T F S S
    « May   Jul »
     1234
    567891011
    12131415161718
    19202122232425
    2627282930  

  • Archives

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 1,725 other followers

Blog at WordPress.com.
Cancel