WOD:
15 min AMRAP
30 Double-Unders
15 C2B Pull-Ups (scale to regular pull-ups)
8 Thrusters (95/65)
CrossFit Martha's Vineyard
Meal of the Day- Easy Korean Shortribs with Wasabi ColeslawWhats not to love?!! Tangy and Sweet Korean Shortribs with a kick from the Wasabi Coleslaw! And so easy to make!
- Easy Korean Shortribs with Wasabi Coleslaw
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