WOD:
15 min AMRAP
30 Double-Unders
15 C2B Pull-Ups (scale to regular pull-ups)
8 Thrusters (95/65)
CrossFit Martha's Vineyard
Meal of the Day- sesame salmon burgersThese high protein Sesame Salmon Burgers pair nicely with Garlic Ginger Bok Choy (pictured in background of photo above; stay tuned for recipe next week). I really like making these quick and easy gluten free burgers because they not only consist of highly nutritious wild salmon (obviously), they're also packed with superfoods such as garlic, ginger and […]
- sesame salmon burgers
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