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Wednesday, 6/21/17

Posted by CrossFit Martha's Vineyard on June 20, 2017
Posted in: Uncategorized.

WOD:

A. EMOM x 10

1 Power Clean

start at 65% and add 5-15lbs every round

B. EMOM x 10

1 Power Snatch

start at 65% and add 5-10lbs every round

 

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