WOD:
4 min AMRAP
4 Push Jerks (135/85)
20 Double-Unders
rest 2 mins
4 min AMRAP
8 Front Squats (135/85)
20 Double-Unders
rest 2 mins
4 min AMRAP
12 Power Cleans (135/85)
20 Double-Unders
CrossFit Martha's Vineyard
Meal of the Day- Tarragon Turkey SaladIt seems simple, but the shallot and tarragon really make this salad sing. It's a great way to turn leftovers into a meal worth celebrating.
- Tarragon Turkey Salad
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