Wednesday, 6/14/17 Posted by CrossFit Martha's Vineyard on June 13, 2017 Posted in: Uncategorized. Don’t forget Monday-Thursday 6:30pm class is an open gym time + regular class time WOD: A. EMOM x 9 1 Power Clean @ 75% rest 3 mins B. EMOM x 9 1 Power Snatch @ 75% C. Bike Test 1 min max Calories