WOD:
5 Rounds
10 Russian Swings (70/53)(63/45)(53/35)
10 Burpee Box Jumps (30/24)
CrossFit Martha's Vineyard
Meal of the Day- Pork OssobucoIn honor of Pat’s Italian heritage, I decided on a recipe from a wonderful cookbook, The Splendid Table: Recipes from Emilia-Romagna, the Heartland of Northern Italian Food, by Lynne Rossetto Kasper. The recipe entitled “January Pork” was written for a pork loin roast, but I have adapted it to use pork shank, or ossobuco. The great thing about using this cut […]
- Pork Ossobuco
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