WOD:
5 Rounds
10 Russian Swings (70/53)(63/45)(53/35)
10 Burpee Box Jumps (30/24)
CrossFit Martha's Vineyard
Meal of the Day- Easy Korean Shortribs with Wasabi ColeslawWhats not to love?!! Tangy and Sweet Korean Shortribs with a kick from the Wasabi Coleslaw! And so easy to make!
- Easy Korean Shortribs with Wasabi Coleslaw
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Paleo Diet Lifstyle