CrossFit Martha's Vineyard

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Friday, 6/2/17

Posted by CrossFit Martha's Vineyard on June 1, 2017
Posted in: Uncategorized.

We have a new foundations cycle starting next Tuesday (6/6), contact Coach Sara (518-727-9827) to reserve a spot. We have 2 spaces left 🙂

Happy June! Membership is due, if you don’t pay online please remember to bring payment to your next class. Thank you!

WOD:

18 – 15 – 12

Calorie Row

DB Snatch

rest 2 mins

18 – 15 – 12

Toes2Bar

DB OH Lunges

 

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