We have a new foundations cycle starting next Tuesday (6/6), contact Coach Sara (518-727-9827) to reserve a spot. We have 2 spaces left 🙂
Happy June! Membership is due, if you don’t pay online please remember to bring payment to your next class. Thank you!
WOD:
18 – 15 – 12
Calorie Row
DB Snatch
rest 2 mins
18 – 15 – 12
Toes2Bar
DB OH Lunges