WOD:
100 DU’s, 10 Thrusters, 10 Ring Dips
80 DU’s, 8 Thrusters, 8 Ring Dips
60 DU’s, 6 Thrusters, 6 Ring Dips
40 DU’s, 4 Thrusters, 4 Ring Dips
20 DU’s, 2 Thrusters, 2 Ring Dips
RX:135/85, scale to something challenging!
CrossFit Martha's Vineyard
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