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Wednesday, 5/17/17

Posted by CrossFit Martha's Vineyard on May 16, 2017
Posted in: Uncategorized.

WOD:

“DT”

5 Rounds

12 Deadlifts (155/105)(scale to 55-65% of 1 rep push jerk)

9 Hang Power Cleans

6 Push Jerks

 

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