WOD:
A. Spend 10-15 mins working on a skill of your choice
*If you’re not sure what to work on a coach will help you*
B. 10 min AMRAP
10 Box Jumps (30/24)
15 Russian Swings (53/35)
20 V-Ups
CrossFit Martha's Vineyard
Meal of the Day- Herb Crusted Turkey Cutlets & Taro ChipsI posted this one to my Facebook page a couple weeks ago and people seemed to like it (including a marriage proposal:)), so I’’m posting it here. Excuse the pic as it was taken with my iphone. This is one of those recipes that I threw together with no thought....I just grabbed a bunch of spices and threw them together. I completely stole the Taro Chip idea f […]
- Herb Crusted Turkey Cutlets & Taro Chips
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