WOD:
2015 CrossFit Games Regional Event 4
4 Rounds
28 Pistols (scale to 40 air squats)
15 Power Cleans (115/80)
Post WOD:
5 min Quad Roll out
then
Stretch Deck
CrossFit Martha's Vineyard
Meal of the Day- Herb Crusted Turkey Cutlets & Taro ChipsI posted this one to my Facebook page a couple weeks ago and people seemed to like it (including a marriage proposal:)), so I’’m posting it here. Excuse the pic as it was taken with my iphone. This is one of those recipes that I threw together with no thought....I just grabbed a bunch of spices and threw them together. I completely stole the Taro Chip idea f […]
- Herb Crusted Turkey Cutlets & Taro Chips
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