Saturday class time has moved back to 9:00 am now that the warmer weather is here.
Membership is due, if you don’t pay online please bring payment to your next class.
For the month of May the 6:30pm class Monday through Thursday will be a regular class plus an open gym time.
20 min AMRAP
5 Power Cleans (155/105)(135/85)(95/65)
15 Air Squats