CrossFit Martha's Vineyard

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Tuesday, 4/4/17

Posted by CrossFit Martha's Vineyard on April 3, 2017
Posted in: Uncategorized.

Membership is due, if you don’t pay online please bring payment to your next class.

WOD:

What’s Tabata with you?

:20 on, :10 off x 8 at each

Row (calories)

HS Hold

Sit-Ups

Double-Unders

Score is max reps accumulated at each station

 

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