I want to thank everyone who participated in the Thursday Night Live Open Announcement Parties. Whether it was through sweat and tears or laughter and cheer, these nights wouldn’t be a success without you guys! Looking forward to the 2018 season already! Sean and Dardy busted their hearts out Thursday night and as you can see from this picture they are happy to be done.  All of you still have to throw down on 17.5 so get some good rest, fuel and plenty of fluids and I’ll see you at the box tomorrow! 

WOD:

CrossFit Open 17.5

10 Rounds

9 Thrusters (95/65)(65/45)

35 Double-Unders (single-unders)

*40 min time cap*