For the month of March the 6:30pm class Monday through Thursday will be a regular class + open gym

We are going to make an RPM jump rope order soon, put your name up on the whiteboard if you want one. This is a $52.95 rope that we can get for $41, sweet deal eh?! Check them out HERE

We have 3 medium hoodies and 1 large hoodie left if anyone wants one! They are crazy cozy!

WOD:

13 min AMRAP

30 Sit-Ups

30 Slamballs

30 Box Jumps