Reminder: We are no longer running the 7am open gym or the 8am class.
We are running one 9:00am WOD on Labor Day followed by Open Gym from 10-12pm.
We return to our regular schedule Tuesday
15 KB Swings (53/35)
15 Power Cleans (95/65)
15 Box Jumps (24/20)
U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, Montana, assigned to the 1st Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, based out of Fort Carson, Colorado, was killed on February 13, 2010, when insurgents attacked his unit with a roadside bomb in Zhari province, Afghanistan. He is survived by his daughters Miah and Ariauna, wife Karyn, siblings Robert H., Charity, Jenell, and Natasha, father Robert, and mother Cynthia Church.
You know what used to be fun? Picking up the phone and having a pile of Chinese food delivered. There were times that Dave and I ordered so much food, the restaurant would include six sets of chopsticks and six fortune cookies. Yeah, that’’s right: they thought we were throwing some kind of dinner party, rather than feeding just the two of us while we watche […]