Saturday Beach WODs are officially over and we have moved back into the Box for the 9am workouts.
Monday is Labor Day and we will be running one 9am class and an open gym from 10-12pm.
We return to the regular class schedule on Tuesday.
Laiza, Andrea, and Mariah are teaming up to compete together at “First Down and 1 Goal” at CrossFit First Down September 18th. This throwdown is part of the 2nd Annual Boobie Bash, which brings people together to help raise money and awareness for breast cancer charities. This year’s charity of choice is Bright Pink! Our CFMV team, called “Island Girls” are looking to raise at least $100 towards this charity and with the Island behind them how could they not succeed! Click the link HERE to donate and show your support!