REMEMBER: 8am and 9am WODS now require athletes to sign-up on WodTogether.com during the months of July and August!
We have new KidFit and TeenFit sessions starting the week of September 19th and finishing at then end of October. The Kids class will run every Tuesday and Thursday from 3:15-4:15pm and the Teen class will run every Monday and Wednesday from 3:15-4:15pm. We are taking a minimum of 6 kids and a maximum of 10 kids in each class so sign up soon to reserve your spot! Cost is $150 for the full 6 weeks. Partial memberships will only be available if there is extra space. Contact Coach Sara at email@example.com if your teen or child is interested!
10 Power Cleans (135/95)(115/75)(95/55)