Happy June!! You know the drill, if you haven’t signed up online please bring membership to your next class.
Currently we have open gym every Tuesday and Thursday from 6:30-7:30pm and starting June (now!) we will be adding a Tuesday and Thursday 10:00am-12pm open gym time as well. Cool, huh?!
Remember, the In-House Throwdown is June 11th! This will be a fun way to test your fitness within our community. We have a sign-up for Scaled and RX divisions as well as a Kids WOD. Please sign up if you plan on competing so we can get an idea of heats and times. We will also be putting up a sign-up for the potluck lunch and post comp “throwback”
We are looking for an E-Z Up Tent for the Throwdown, if anyone has one we could borrow for the day let us know.
21 KB Swings (53/35)
:30 on, :30 off
Partner Leg Toss