We have 3 spots left in our Tuesday/Thursday KidFit session starting May 3rd at 3:15pm. Contact Coach Sara at 518-727-9827 if you want to get your child in.
Hoodie re-order is pre-order only, please bring in money if you want me to order you one
Masters Qualifier Event 4
55 burpees over bar
34 overhead squats (95/65)(75/55)(65/45)
21 muscle-ups (ring dips)
Time Cap: 20 minutes
Here is 55 year old Rolando Gonzalez from the Latin America Region doing Event 4 in 8:11