Partner A does Cleans, Partner B does burpees, Partner A rows, then Partner B does Cleans, Partner A does burpees and Partner B row. That would be 2 full rounds, continue until 10 rounds are completed.
Shepherd's Pie is a traditional English dish. In Britain it is generally made with lamb or mutton; in this recipe I have made a simple ground beef shepherd's pie and added bacon for extra flavor. Shepard's pie is often referred to as "cottage pie," by the English; it is a casserole made of cooked meat and vegetables that is then topp […]